Article Library

First aid and related topics. New articles published several times a week.

Cultural awareness is important in all aspects of our lives.
General Health-Related

General Health-Related

Cultural Respect During First Aid Response

Being culturally respectful when providing first aid involves acknowledging and valuing the cultural beliefs, practices, and preferences of the individual or community you are assisting.

Kings Creek Station, Northern Territory, Australia - Aug 21, 2019: Australian Aboriginal woman crushes with a stone bush seeds at Karrke Aboriginal Cultural Experience tour near Kings Canyon.
General Health-Related

General Health-Related

Australian Native Medicinal Plants

Much of modern medicine is derived from traditional approaches. Compounds from various plants have been used for millennia to treat a variety of illnesses and injuries. Here are some of Australia's best native medicinal plants.

Colour change is a clear sign of frostbite.
Injury

Injury

Frostbite Symptoms and Treatment

Most Australians believe that frostbite is uncommon here. It is important to recognise the signs and symptoms, as it can occur within minutes in extreme cold. Knowing how to treat frostbite and when to seek medical attention can mean the difference between keeping limbs and amputation.

frostbite banner
Charts

Charts

First Aid Chart for Frostbite

Knowing how to treat frostbite and when to seek medical attention can mean the difference between keeping limbs and amputation. Please see our chart for information on how to treat mild to moderate frostbite with first aid.

Slips and falls are much more common during winter.
Injury

Injury

Common Winter Injuries

With the change of season comes a change of hazards and common injuries. Here we take a look at some of the most common winter injuries in Australia, and how first aide can help.

Men can reap incredible benefits from regular massages.
General Health-Related

General Health-Related

Massage Benefits for Men

Men are far less likely to get massages than women, but in doing so they are missing out on a whole host of real health benefits. Massages are not only great for your mental health, but for your physical health too. Here we dive into the reasons why men should book in a massage asap.

Ants are right throughout Australia
Bites and Stings

Bites and Stings

5 Most Common Ants in Australia

Australia is home to a remarkably diverse array of ant species, showcasing a fascinating range of characteristics and behaviours. By understanding the identification, range, and behaviours of these ants, individuals can navigate their surroundings with greater awareness and appreciation.

Australia is home to many bee species.
Bites and Stings

Bites and Stings

5 Most Common Bees in Australia

Recognizing the significance of bees' positive impact, it becomes imperative to acquaint ourselves with the various species, distinguishing characteristics, geographical distributions, stinging tendencies, and suitable first aid measures for bee stings.

Paper Wasps are widespread throughout Australia.
Bites and Stings

Bites and Stings

5 Common Wasps in Australia

Australia is home to a diverse range of insect species, including several types of wasps. While some wasps are beneficial as predators of other pests, others can pose a threat due to their stinging capabilities.

Coronary heart disease is the leading cause of death in Australian men.
Disease

Disease

Leading Cause of Death in Men

Heart disease is the leading cause of death for men in Australia, with coronary heard diseases at the top of the list. It is vital to identify early signs. Seeking medical advice early can help lower the risk of death.

The most common symptoms of iron imbalances are often attributed to other causes.
General Health-Related

General Health-Related

Iron Imbalances in Men

Iron imbalances are often associated with women, but it is important to recognise that men can experience iron imbalances as well. Iron imbalances can have a variety of health effects. These effects can range from mild to very severe. They can also affect your daily life and mental wellbeing.

The signs and actions for anaphylaxis remain the same.
Disease

Disease

New ASCIA Action Plans

For the first time since their implementation, ASICA Action Plans for Anaphylaxis have gone through a major reformatting.